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Welcome!

I’m Happy You’re Here.

I help women and men let go of resentment, fear, and guilt — the emotions that keep them stuck in the past and prevent them from moving forward.

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Lily flowers in brown vase

Lily flowers in brown vase

Growth vs Stability

You want stability — but have you noticed how holding onto that belief can stop your growth?

Oct 92 min read

Fearful vs. Cautious: Understanding the Difference in Energy

Fearful vs. Cautious: Understanding the Difference in Energy

Fearful vs. Cautious: Understanding the Difference in Energy

Fear is feeling that limits growth, while caution is an intentional action that empowers. Learn to shift from fear to mindful caution.

Oct 18, 20244 min read

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